WHAT'S STRONG WITH YOU?

Strengths Mentoring for Youth

Discover and Embrace Your Child’s Character Strengths

Imagine focusing on what's strong with us, especially during times of struggle or change. By discovering and embracing their unique strengths, your child can gain confidence, clarity, and emotional resilience. In my strengths mentoring sessions, I work with you to help your child recognize and harness their innate strengths to navigate life’s challenges and reach their goals.

What Are Character Strengths?

Character strengths are the unique qualities that define your child's thoughts, feelings, and actions. They are the foundation of positive psychology and a key to discovering their true self. Understanding and applying these strengths can lead to reduced anxiety, increased engagement, and greater energy.

What's Included?

As a Positive Psychology & VIA Strengths Practitioner, I'm here to help.

My three-session (3 - 1hr sessions) package is designed to be fun, energizing, and practical. During our Zoom sessions, we will:

Clarify current challenges and goals
Explore strength spotting in self and others
Name different strengths in favourite book and movie characters
Review and interpret VIA strengths assessment findings
Develop a plan to engage strengths for positive change

Bonus:

Strengths eWorkbook: Journal prompts to support the strengths journey
Personalized Strengths Bio: A summary of strengths to boost confidence

To ensure my services are a good fit for you and your child, I offer a free 15-minute needs assessment to address any questions and discuss your needs. Once we meet, if you decide that you would like to move forward, I will send you a separate calendar invite and invoice.

A 3 session strength engagement is $300 USD. Sliding scale rates are available (upon discussion), ensuring they are as accessible as possible to people - regardless of financial situation.

SCHEDULE 15 MIN CONSULT

If there was one gift I wish we could give every child, it's for them to know their unique combination of character strengths. The research is clear - character strengths help encourage self-awareness and self-acceptance, build resilience, foster positive emotion, and enhance overall well-being.